Yes, I don't think anyone has posted in that thread for a long time but there are some good tips and tricks there. I have been no 'poo since February 2012. My technique has changed over time and now what works for me is washing with conditioner only. I started out using BS/ACV but found my hair to dry. Then, I used just water. Still too dry. Now I wash with water and a natural conditioner. It's what works for me, but I tend to be really dry and we have hard water.
9/9/13 at 10:04pm