Posts by alevagon

This sounds like a good idea.  My goal is to work out 4 times a week.  This is my second baby and with my first, I worked out about 4 times a week and still gained a lot of weight (amost 40 lbs).  I never lost all of it,...

My OB said not to go over 160 beats per minute, but I read elsewhere that even that is outdated.  I did CrossFit for a little while after my first, but it was really tough!!  Now I just run, but I should do weights, too.

thanks.  good things to take into consideration.

I am planning to have a vaginal birth for this second baby -- my first was an emergency c-section and pretty dramatic.  There are very few providers in my area that will do VBACs but I found one midwife and a group of physicians...

thanks for the info... we're thinking about TTC soon and I can't seem to find a doctor who will do a VBAC.  FL does not allow VBACs in birthing centers (???), so it would have to be one at home if I do it with a midwife.

my pediatrician is into natural healing/organic foods -- making sure the baby eats the right things, etc.  he explained that babies have a difficult time with their intestinal flora when first born, so some foods will result in...

When is it ok to give babies cow's milk yogurt?  My pediatrician says not until one year old, but I have heard a lot of other moms doing it already. 

hi!  i'm looking for similar friends!  i have an almost 8 month old baby and live in central florida. 

as it turns out, i noticed some white spots on my LO's little penis... i thought it was an infection of some sort.  took him to the doctor who said that it is some kind of penile adhesion which can be avoided with some...

i only work out a couple of times a week.  my husband supports me and helps me with LO, so I can do this.  i find that short workout videos, like jillian michaels videos, are effective and not time consuming.