Posts by Coco17

Have you ever tried green smoothies with your daughter? My kids and I start our mornings with it every day. It is just a smoothie packed with fruit, water and greens. Every day you choose a different green to add to your smoothie, such...

Hey ceeveg. I hope that your recovery is going well. I also had abdominal surgery about eight months ago. I focused on food that was easily digested and nutrient dense. I would usually start my mornings with a green smoothie...

My favorites so far are:   Clean Food - Terry Walters Get It Ripe - Jae Steele Ripe From Around Here - Jae Steele 30 Minute Vegan - Mark Reinfeld   Most of them are quick and easy to make and they focus on whole...

Shea butter is so nourishing for the body. You might want to supplement with other natural oil such as coconut oil. We use coconut oil for our skincare and it is especially good for dry, cracked feet. A good jar of coconut oil from a...

I agree with the other comments. Vitamix is the best choice, even though it is a bit pricier. But it is well worth it and because it is such high quality, it will last for years. I have had mine for over four years and I have never had...

Thank you for your honest replies. I can relate to the availability (or rather unavailability) of some good, whole foods. I often wonder too why our grocery aisles are packed with so many foods that deteriorate our health and shorten...

I am the happy mother of twin, seven year old daughters. I have been trying to feed them a healthy, nutritious diet. But sometimes this can be a challenge. I am currently working on an ebook trying to address the obstacles that may...

I am the happy mother of twin, seven year old daughters. I have been trying to feed them a healthy, nutritious diet. But sometimes this can be a challenge. I am currently working on an ebook trying to address the obstacles that may...

What a great thread. I loved your title of "sucky vegan". You have nothing to worry about. We are all human and are prone to temptations. PETA might see it otherwise, but who cares? This is your life and you are allowed the...

Hi SandyBeachBums. Adding more sea veggies to your diet is easier than you think. Our family eats nori, dulse, arame, wakame and kombu. I am sure various macrobiotics and Japanese cookbooks would have recipe ideas for you. My favorite...