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Posts by Jessicounselor

Enjoy:  Jessi
Here's mine:
Here's mine:     Jessi
Alright let's address you first. Next time you reach that intense feeling turn the other direction and walk away. Let your kiddo freak out in his room and throw his toys for a few minutes while you go somewhere and find your center, take deep breaths, scream, hit a wall or have a glass of wine. Then when you are ready come back. It will help if he sees that you are handling your emotions. Start by getting onto his level and calmly ask him why he is so upset and what you...
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