Thank you both for your replies, lots of good information here! MW is coming over today for a prenatal appointment and I'm eager to hear her thoughts. Silver, I didn't realize the shot after would make the after pains more severe, good to know. I was originally thinking what would the harm be. Jamie, those are some great concrete tips of easy things for me to do post-birth. Jamie, how does the chlorophyll help? Just high in iron like green leafy foods?