Somehow it seems unfair that I am already coming back to premenstrual time... but definitely retaining water. I was so good this week, even with Hallowe'en in there! But still 161. Here's to a big downward shift this week! Enough...
Not a great day yesterday for me. Kept eating things I shouldn't (chocolate bar, anyone?). And kept eating, too. The eating/food part is so hard; depression/anxiety don't make it any easier!
Tillymonster, I'm sorry you are...
I went for a "run" on Saturday, but my legs are so sore today! I did about 40 minutes of fairly brisk walking, but not as brisk as when my muscles don't feel like achy rubber... I'm going to try running again tomorrow.