so far today:
green smoothie (spinach, banana, strawberry, kiwi, almond milk, brown rice protein powder)
an entire red bell pepper
a cup of coffee (haven't had any in a week, but i've been getting awful headaches)
a cup of full-fat greek yogurt with honey
planned for dinner: grilled salmon, possibly with pesto
i recently read nina planck's "real food for mother and baby" and...