So, now I am onto a new phenomenon-- staying asleep ok but having a horrible time falling asleep. I'm finding that in particular, when I snack right before bed, I am having difficulty falling asleep. I was doing it preventatively (you know, to avoid the 2 am fridge raid) but now I am wondering if it's affecting me? I might have to experiment tonight and go to bed without a snack.
8/30/12 at 12:23pm