Seven-- look up a website called mark's daily apple. read the success stories. It is possible to do in a healthy way! I've been eating mostly paleo since DS3 was born 9 mo ago and have lost about 50 lbs, buy I also have fallen off the wagon a few times. I ate strict paleo for a year before getting pregnant with great results. Clean eating feels great too. Good luck.
1/6/14 at 6:27pm