Alright, so I said I would post when I had my baby. The labor was quite intense, so I think my uterus was very toned indeed, thanks for sure in part to the rrlt. Lasted 6 1/2 hr, short 15 min pushing phase, only 2 small pushes of it were actually voluntary on my part, the rest was involuntary, so easy on my part. My first labor was 13 1/2 hr. with a hard 3 hr pushing phase.