Well I have a very disappointing weigh in today. 242lbs. While away there was a choice of over priced restaurants or fast food. Guess which my husband chose. I'm sorry I let orange group down. I hope to do better next week.
i lost a lbs after trying just that little bit harder. and will try harder again this coming week i am now 239. i hope next week goes even better. i have been trying a low carb diet and done a bit of brisk walking. x
my weight turned out to be a big disappointing surprise. after a difficult week of not being able to get a handle on the diet part of dieting. i am now 240lbs. I'm am so ashamed, and would not be offended if my group wanted me out. I'm really sorry i let you down.
as of tomorrow morning, my husband is going to be trying to help me with my low carb low fat diet. after finding out today the docs will not touch me fertility wise until i'm 182
i wanted to ask, if i could put my weight in stones, as i have no idea how to convert 14lbs for every stone, I'm really bad at maths. my starting weight will be 16stone 13 lbs. its the only way my scales measures, being English. and is half hour walking every other day ok, as my health wont let me do much more. doctors say i have to build up slowly, as i had heart surgery last year. i don't want to over do it.