is it still as good for you if it's baked or used to fry? my daughter and i have been taking it before every meal but it makes me feel nauseous taking it straight from the spoon. today i started just cooking with it instead, and i don't feel nauseous. does this mean it's somehow deactivated? i had read somewhere that the inside of the coconut reaches 120F in the wild, but frying and baking are so much higher heat.
4/14/07 at 7:50pm