I try to keep a variety of hearty, healthy, and inexpensive breakfast ideas on hand.  Here is one of my favorites (it's quick, too!):   WINTER RICE BREAKFAST   For a family of four   4 cups of cooked short grain brown rice (about 2 cups dry)   1 1/4 cups chopped nuts and seeds (a combination is best of sunflower, pumpkin seeds, goji berries, walnuts, pecans, almonds, etc)   2 tablespoons of olive oil   3/4 cup of raisins   1/2 teaspoon of...