I have the FCLO/BO mix. I got it in pill form because I know there's no way I could make myself gag down the liquid. Anyway, I'm 37 weeks preggo right now and I've ben taking 2 capsules daily most of the time. According to the bottle it adds up to less than the RDA for both A and D, so I feel like it is giving me a little boost while not going overboard on it. Crossing my fingers that the baby is not born with two heads.
9/21/10 at 10:38pm