I'm going to lose 5 lbs in 10 days. Today I stepped on the scale and I am at my upper weight limit and all my clothes are tight and I feel awful.
I'm supposed to go to a wedding the weekend of the 23/24th and I am determined to lose 5 lbs by then which I think is reasonable.
Here's my plan of how to do it. Add to my two Bikram classes a week...one more workout for a total of 3.
I'm giving up all bread, white rice and pasta.
I'm vegan so I'll be eating beans, tofu,...