Posts by my_baby_love

HI ! I was thinking that it might be a mold or allergy issue, especially if you think it has gotten worse since you moved into your new house. Plus, it may just be allergy season in NZ and your body isn't used to the various pollens...

When I first got my kefir grains the instructions that came with them told me to culture them for a full 48 hours in one cup of milk for the first few batches until they started producing a thick kefir. The instructions also said to...

Tons of kefir smoothies (probably four mornings out of the week), soaked oatmeal, eggs fried in butter with sprouted grain toast, scrambled eggs (which you can add just about anything to), sprouted grain bread with butter and nut butter,...

I am mostly a lurker on this thread, but I just wanted to let all you ladies know that I am getting so many ideas from you and so much motivation. My DH was supposed to be going grain-free with me starting Monday, but that lasted about...

Quote: Originally Posted by WuWei I only recommend starting with a teaspoon for kids, a tablespoon a day for adults. Then work up (or down) from there, depending on tolerance. Increase by just that same amount each...

I've only used yogurt for dips, but it is good with lots of garlic and fresh parsley.

My DH and I are trying to go grain-free (and I am trying to go sugar-free), so I thought this thread might be a good place for me to get some inspiration. We both want to lose some weight and I am curious to see how I feel after cutting...

My DH and I are trying to go grain free, so I don't have any answers for you. I mostly just want to see what other people have to say. We are doing it in hopes of losing a bit of weight and to see if it gives us more energy.

Quote: Originally Posted by Millie Ivy Kombucha does/did the same thing to me. I can drink kombucha no problem, thank goodness . I had about 4 ounces of water kefir today and didn't have the queasiness so I...

I had the same concern when I was on drrons.com a couple weeks ago buying it. We just got the raspberry and I don't like it. The butter oil tastes, to me, just like good butter and the raspberry flavoring is just kind of strange in it....