I didn't understand your response for a second. Then I GOT IT. I am almost teary with gratitude. Thank you.
I am tempted to ask more questions, feel free to respond or not!
If I do this now, can I eat p3 now? Should I still wait for tomorrow? How does this work, or more importantly, how do you know that it has worked?
BTW- I officially lost 23+ lbs with a very short interruption since Jan 1.