Originally Posted by NoraB
So excited about this thread!
gentlemango: does your DS get pleanty of good fat (grassfed butter/cream, VCO, etc?) I've struggled w/ bowel issues for years. I thought fiber would be the ticket. Whole food fiber or fiber from nuts and seeds does seem beneficial to me, but meatmucil gave me terrible, terrible cramps. Recently, even the fiber wasn't helping as much I hoped. I read about needing fats in the diet to...