Posts by joyfulheart

I just had my weigh-in...for the 3rd week in a row, I'm down 0.2 pounds!!  I am a total slow loser!!   How's everyone doing??

mammamo, you'll have good weeks and bad, I've learned.  Hang tough on the down weeks.  We're all here to support you!   I had my weigh in today -- drum roll, please -- down 0.2 pounds again!  I've lost 0.4...

  Quote: Originally Posted by Dmitrizmom  weigh in last night: -3.8.   0.4 lbs to 45 lbs lost. 2.4 lbs to 20% lost... hoping I make it next Thursday, but not counting on it as I'm...

Holy moly, 5 pounds Dmitrizmom?  That's amazing!   Welcome, Melissa!   I had my weigh in today.  I was so scared because I hadn't exercised or tracked last week, but I made myself go -- down 0.2...

I had my weigh-in this afternoon -- up 0.2 pounds.  So, I basically stayed the same...oh, well...   How's everyone's week going?   Peace ~~    

Quote: Originally Posted by Dmitrizmom  oh, and my response to stress in my life tonight was to head back to the gym for another round.... had kettle bell at lunch time, did 35 minutes on the treadmill then......

Welcome!!    I hope you find lots of support here!    Peace ~~   Quote: Originally Posted by kythe  Hello everyone!  I need to lose at least 40 lbs, preferably 50.  It's...

Quote: Originally Posted by Dmitrizmom    Happy dancing for the good number!    Thanks!  How many activity points do you get for "Happy dancing"??    p.s.  My...

Quote: Originally Posted by Dmitrizmom  I have to share my excitement... at boot camp this morning, we did the same workout that we did at the first boot camp I went to in February.  At that class, I thought...

Quote: Originally Posted by *bejeweled*  Good news joyfulheart. Looks like we're all On Plan. Yep, we're rocking this week!    Having a good weigh-in just makes me all the more motivated to keep...