breakfast: 1 serving old fashioned oatmeal with 1.5 cups mixed strawberries and blueberries, coffee (black)
lunch: hamburger bun with hard salami, genoa salami and pepperoni, about 2 cups green beans (left overs from last night) with 1 tsp butter, diet coke
snack: banana, water
Supper: homemade pizza (meat, artichokes, onion, green and black olives, light cheese, sauce), diet Coke
evening snack: pineapple with fat free cool whip
I need to suck down some...