I was vegan and hoping to raise my kids that way but they will often reject what I cook and want veggie dogs, pots. carrots etc..ie. a meat substitute and 2 veg diet. I wish they would eat wholefoods and I have tried lots of things. They prefer white pasta, rice, bread... I worry about their diet. A lot of vegan processed stuff here in UK has high sodium, trans fats and artificial stuff. Would they be better off eating eggs and cheese than the substitutes?