A spirutein shake could give you a boost!
Also, yerba mate tea...do you drink coffee?
When I drink lots of water I feel very energised.
Vitamins B and D.
Good luck!
Can a person smell it if she is fully clothed?
My daughter often has smell down there as well and I think it is because she doesn't wipe as well as she should.
Does your grandaughter drink lots of water? I find...
Hey there, could I join up??? I am halfway to my goal already. My Weigh in for Monday would have been 148 pounds.
I don't mind which team, just add me wherever! Thanks so much.
I probably have to find a workout video that is all about strengthening the abs right?
It is funny how the weight comes off. The first thing I lost were my breasts. That was the one thing I didn't want to lose.
Thanks for the...
Quote:Originally Posted by teresaresa Ladies: my intentions were pure, but I'm going to have to pack it in. I'm juggling too many things right now and managing the forum is not something I can keep up with. I'm so sorry. I'm happy...
Hi all,
I am just wondering what is going on. I lost about 12 pounds and my clothes fit better on my upper body but around the waist, they are still snug! Why could this be? I really need my skirts to be less tight. I am...