Quick driveby to report 5.5 miles of running this evening. A mile to the gym, where I met my friend, 10 minute warm up walk with her, 25 minute straight run for the C25k, about .75 mile walk to finish up our traversing of the 5k route that we will be running for the 4th of july, and then a mile home. Everything felt great! Oh, can the Freedom Classic 5k on July 4th be added to the race list for me?
6/18/13 at 6:08pm