Hugs to you mama. I second (third? fourth?) the suggestion to get thee to an Al-Anon meeting. It can be a profound relief/help to be among folks in your same position.
I second (third? fourth?) the suggestion of bringing spare outfits for the baby and spare shirts for mom/dad. Also, bring TWICE as many dipes as you'll think you'll need. I dunno why, but I've always been grateful I brought what I...
I think I have a bit of both. It definitely hurts exactly in the middle in my bones if I lie on my back and try to lift my leg. Ouch! And then there is the puffy, swollen, falling out feeling of the vulva when I get up at night (and...
This is my third baby, so you'd think I would remember if this happened before, but I swear, I don't! Maybe because my first two were breech the entire time?
Sometimes during the day, the baby feels so low, it feels like my vulva is...
So I've been struggling with this too...what can I do diet-wise to help? I can nibble a Tums every night...but I'd rather avoid it if I can. What should I be eating/not eating? Thanks.