:hi hello, can I join? I finished the C25K program, which is AMAZING, in July and ran my first 5k the end of July. Sure, it took me over 40 minutes but I did it! I'm getting ready to fun my 4th 5k November 21st. I've consistently lowered my time to 35 minutes so I'm hoping to get it even lower for this one. My major goal is to do the Kansas City Marathon October 16th 2010.
11/6/09 at 1:58pm