I know exactly what you are talking about. It gets better, with time. I felt that way, so often, during my first year of being separated. I haven't felt that way in a long time now though. I don't know that I have any words of wisdom, though. Be gentle with yourself, and your feelings. Let yourself feel them, there's no other way to get through them. Big hugs. It will get better, it really will.
5/16/10 at 8:10am