No vinegar for me either. My ND told me no wheat/gluten. I found a list of ok foods, limited foods, and no no's and wheat, spelt, oats etc... were all on it fo no. I wonder if because of how the body processes it?
I am completely overwhelmed...LOL and am still researching.
Thanks for the links too. I will try both recipes most likely and will try the Millet one with egg and see how it comes out. It is worth a shot.