Posts by PJsmomma

No, I'm not absolutely certain about ovulation. I've not been on top of tracking that like I should.   We are trying casually so I was being lazy. It was 14 days after my period but I know that doesn't mean...

I'm not sure if I'm sick or if it's morning sickness. On the slight chance that I am pg. today would only be day  7 and I've been sick all a.m. for 3 days. I don't have a fever or vomiting but just a sick...

Any tips for some good exercises to tone those up? ARMS that was supposed to be;0

Quote: Originally Posted by middlemamma  I am feeling so frustrated. I am on day 16 vlcd. I have not cheated once. NOT ONCE!!   TOM started day before yesterday...and I so want...

I've been there! A therapist may help. But a great book I read by a psychotherapist is The Beck Diet Solution: How To Think Like A Thin Person.   SUPER good

Quote: Originally Posted by Maiasaura  This is pretty brilliant. It's funny-- I noticed that! I used to eat what I thought was a pretty balanced diet-- lots of fruit and veggies, plenty of salads, protein,...

Do you think you can get immune to HHCG drops?   I've lost to a certain point and have at least 40 lbs more to lose and it's not budging.   I've been using D140 should I try evoke or another one?

Edamame is a bean--no in Ph 2 and 3

Fruit could be the culprit.   Also dairy is my culprit. I've heard that as you lose more things you ate previously may cause a reaction in you. It's not the diet--it's that your body never liked it in the 1st place and you...

Still curious how much weight you lost on a 90 day round? :) Forgot the user name:)