Posts by herenow2

I am needing to go back to work sometime soon.  I have been out of work for six years, four of which I was finishing up my PhD in Education Policy, after that I was exclusively focused on my kids.  I did not get the academic...

I've been curious about this too.  I have seen the training system that mercola has on his website -    http://products.mercola.com/eyeport-eye-exercise/   don't know anything about it though.  keep us...

Check out the thyroid threads.  There is even a thread referring to thyroid issues with normal blood tests.  

The right probiotic worked wonders for my so-called IBS (according to a GI - I still think it was some sort of parasite.)  I tried several to no avail and then finally tried Garden of Life Primal Defense and Culturelle...

What do people think of balance boards? I'm thinking of getting a balance board for my soon to be 5 year olds birthday. Does any one have one to recommend? Or did anyone buy one and find them to be a waste? I'm looking at either -...

Maybe some extra vitamin c and antioxidants to ward off any free radical damage?

Quick question: Would iodine supplementation alter a thyroid blood test? I am going to a doctor in a couple weeks to discuss some of my symptoms (brain fog, short term memory issues, low energy, dry skin...) but given all my recent...

Quote: Originally Posted by intentfulady hormones peri menopause sleep disturbance is a common early sign Thanks for the replies! So, if it's perimenopause what can I do about it? What kind of...

I have been having this occasional problem with insomnia for about two years. It only occurs when I go to bed past my (pathetically early) 9:45 bedtime. If I go to bed before that, I sleep soundly all night (thankfully). If I go to...

similar situation here too! I just started reading The Mood Cure by Julia Ross and it is really resonating with me. I am feeling optimistic about all the suggestions in the book. I just have to get the health food store! maybe look...