Just wanted to jump in and say that I have been doing this for about 2 months now and have lost about 23 lbs. I have about 6 billion more to lose though so it's not that remarkable. I seem to have plateaued? I am doing 1 TBS of each 3 times per day. Any thoughts on what I should do now? I really do love it because I have SO much more energy and don't crave sweets which is amazing.
2/2/09 at 11:49am