Originally Posted by marimara
I'm been eating raw for my first and second meals of the day and then eating a cooked meal and I've been feeling pretty good. I really want to learn more about RAW eating. In my early research, I'm already confused.
Here is my main question about raw foods: High fruit or low fruit? Low fat, high fat, etc? I've read that high fruit is the way to go and then I've read that lower fruit, more veggies is the way to...