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Originally Posted by Dmitrizmom
For those struggling with the "last 5 lbs"... I thought this was an interesting read: http://gokaleo.com/?p=666
Tilly - just my new normal... working out and...
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Originally Posted by Dmitrizmom
Oh mama! You have so much on your plate right now. my suggestion is multifaceted...
1. alternate days of cardio with days of weight training. You don't...
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Originally Posted by IntownDoula
Girl. You are 40 days (I think that's right now) away from running a marathon. Think about that! Not many of us can say that, myself included. So you've got to ask...
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Originally Posted by Dmitrizmom
Did my first 10K ever this morning. I better have a loss on the scale Monday morning.
Great job! That is awesome!
151... But feeling pretty good... so that is worth something, right?!?!?! :)
Exceeded my running goals for last week, and then logged 7 miles this morning.
Good job ladies, keep up the great work!
Have a great day!