sooo serial posting here.
re keens - my kids don't have them yet, but i do. my thoughts - yes, you can run in them so they can replace sneakers, imo. on water shoes - depends what you use water shoes for - busting around in...
i am definitely in for a shirt.
ran 20 yesterday - run was good, rest of the day was OW!, this morning is ok other than some ankle ligament/tendon/I'm no PT tenderness.
i am on spring break, the dh and the kids are not, i am giddy!