People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families aren’t getting enough sleep, though they likely don’t understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what...
Totally updated and reorganized with an "I can do it!" attitude that teaches teens how to relate their knowledge and skills to everyday life. This comprehensive junior high textbook provides a hands-on approach to practical experiences that teach life skills.