Pros: Easy to use, already made
Cons: Can make on your own, too small in container
I bought this product when I ran out of the sitz bath my midwife gave me postpartum. It was similar in composition but my midwife gave me a huge (1 quart) bag while this is a tiny jar. You put the herbs in the included muslin bag and make your bath into a tea. You can place the bag on your perineum, but I feel like you need MORE to make a strong sitz bath. I feel like for the price you can go to an herb store and buy the herbs/salts in a greater quantity so that you can get a stronger bath and more healing power. Still, in terms of convenience and availability, I am glad this product is available!