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Mothering › Product Reviews › Books, Music and Media › Parenting Books › Healthy Kids: Help Them Eat Smart and Stay Active--for Life!

Healthy Kids: Help Them Eat Smart and Stay Active--for Life!

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Healthy Kids: Help Them Eat Smart and Stay Active--for Life!
Description:

We all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids. The powerful influences of the fast-food industry, omnipresent junk food advertising, and the vicious cycle of TV, computer games, and Internet addictions only make our children more susceptible to a sedentary lifestyle and a lifetime of bad habits and obesity. Now, health pioneer and dedicated mom Marilu Henner says it's time to say good-bye to sugarcoated cereals, artificially colored cheese puffs, oceans of sugary soft drinks, nutritionally deficient school lunches, and fastfood supermeals!As Marilu explains, parents who want the best for their children need to feed them fresh, whole foods to grow by. In Healthy Kids she shows you how to create a healthy, balanced lifestyle for your kids and how to make the transition from dairy-, fat-, sugar-, and chemical-laden foods to the vibrant, natural, nourishing foods we were all meant to eat.Healthy Kids offers a proven plan to help parents and kids alike learn to eat healthier and feel better. Inspiring and enjoyable to read, it features:More than 100 mouthwatering recipes your children will loveHelpful, creative suggestions on getting your child into the habit of exerciseScores of tips on transitioning from dead food to live foodA special For Kids Only section with fabulous food-based puzzles, games, and challengesAge-specific recommendations for what foods your children might likeTimesaving shopping lists and helpful food preparation chartsExpert advice from pediatricians, physical trainers, teachers, and expert nutritionists on all aspects of nourishing your familyAs Marilu says, Healthy Food = Healthy Children. And Healthy Kids provides the essential information on creating a lifetime of nutritional eating habits for your growing children.

Details:
DetailValue
AuthorMarilu Henner
BindingPaperback
Dewey Decimal Number613.0432
EAN9780060528522
ISBN0060528524
LabelHarper Paperbacks
LanguagesEnglish
List Price$15.95
ManufacturerHarper Paperbacks
Number Of Items1
Number Of Pages336
Product GroupBook
Product Type NameABIS_BOOK
Publication Date2004-02
PublisherHarper Paperbacks
StudioHarper Paperbacks
TitleHealthy Kids: Help Them Eat Smart and Stay Active--for Life!
Release Date2004-02-17
Models:
Model Name/TypeMPNEAN/UPC
Mothering › Product Reviews › Books, Music and Media › Parenting Books › Healthy Kids: Help Them Eat Smart and Stay Active--for Life!