





:
: Go figure, H did pretty darn good with the gift! I also got a couple of spinning dvds. SIL and her DH got me a spinervals dvd that has a difficulty of 9.9/10.
: The cover says it's perfect for training for centuries, road races, and iron distance tris! I may die when I try it out...
He LOVES his train set though, so he's been adequately distracted.
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I also got a couple of spinning dvds. SIL and her DH got me a spinervals dvd that has a difficulty of 9.9/10.
: The cover says it's perfect for training for centuries, road races, and iron distance tris! I may die when I try it out...![]() |




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So does one use these while riding their trainer? ... 'cause that's what dh got me
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me and my ankle issues ...
![]() i feel like i keep bringing this up and i apologize for my apparent lack of memory recall. after my great run yesterday i have an increased amount of ankle pain today. here is what i know: -it is on the inside of my left ankle, running over the ankle bone -it tingles and snap-hurts when i lean into it the wrong way [crouching, etc] -when i am not making it yelp in pain, it aches -no swelling i swear all i can find when i search online for ankle tendon problems is the achilles tendon! it's not that. i need to just go see a foot doctor or something. is it this? i have always had fallen arches, i would not say i have flat feet. in the meantime, i am icing and taking ibuprofen. i'm so afraid i am going to injure myself during this training...i am desperate to avoid that. so...what do i do? lay off it until the pain is gone? keep running but lower my mileage until it's gone? it does not really hurt when i am running, just the days following. thanks ladies! ![]() |
: Thank you for spelling it for me! 
I don't know anything but it sounds like Gaye's got good advice. This isn't a brand new thing so it sounds like there's something structural going on and the sooner you can get it looked at the better. Don't stress about the marathon yet, we have lots of time and I'm not going to be in any rush on race day okay?
: but she was happy enough with the littler stuff we gave her. She didn't really catch on to opening presents but I think in the end that's a blessing because she won't think ripping books up is the same thing.
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i hope everyone recovers and there are no fatalities 


: I hope all is well with everyone. It's an awful situation it sounds like.
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Hoping for the best possible outcome to this.
I wish it were a sincere desire to include me, but it's a sincere desire to control me. Christmas is our final frontier.
Jo. So sorry about the anxiety and general disrespect
: , and glad the run got some of it out.
: Kind of the first year with "big kids", although there were still tantrums and such they mostly played with their new toys and had a good time. dh totally shocked me and got me a beautiful pearl and gold necklace! unexpected and lovely.
: AND must give a shout-out to HBM for an awesome Christmas dinner...total YUM and lots of it.
thanks mama.
I am signed up as chickpastor.
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. DH got me some really nice things, including a new swimsuit and zoomers for the pool
. My kids were thrilled with all that Santa brought and the whole day was just relaxing and calm. Just the way I like it.
. How often do I have that opportunity
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. Then it turned out that the special booklet of hymns was missing three or four but we all tried to muddle through the middle verses of Hark the Herald and Go Tell it On the Mountain and a couple other less popular carols and it was like a SNL skit of nobody knowing the words to songs and just humming along awkwardly.
Just go ahead and put the confrontation on your calendar for next year so you don't forget! 
. It's okay but you know.



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