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Sorghum flour and gluten  

post #1 of 12
Thread Starter 
What's the story? I keep hearing conflicting reports.

If you avoid wheat/gluten can you do sorghum?
post #2 of 12
Huh? I've never heard that sorghum has gluten. We use it all the time.
post #3 of 12
As with all of the gf flours, you need to make sure that it's made in a gf facility, that's all. If it doesn't specify, "Gluten free" it may have cc issues.
post #4 of 12
Good point. We grind all of our flours at home except garbanzo. I suppose cross contamination would be a big issue with store bought flours (especially from the bulk bins).
post #5 of 12
Thread Starter 
Good to know. I thought it was a cc issue, but I didn't know if it was as ingrained (heh!) as oatmeal in the US.

Thanks.

Mtn.mama, where do you get whole sorghum. I have no idea what it even looks like, lol!
post #6 of 12
I order most all of our supplies through Azure Standard. Sorghum grain is round, a little bigger than bb's, cream colored with a black dolls eye. Its very soft and mills fast.
post #7 of 12
I've actually only heard that some people who can't do corn also can't do sorghum. Similar to the situation where some Celiac's can't do even GF oats. Similar proteins.
post #8 of 12
I hadn't heard that about corn and sorghum. I've been using sorghum... DD hasn't gotten "folliculitis" from it, but now I'll have to watch and see if it causes sleep issues. I definitely hadn't heard that one. Grrr....
post #9 of 12
Quote:
Originally Posted by kjbrown92 View Post
I hadn't heard that about corn and sorghum. I've been using sorghum... DD hasn't gotten "folliculitis" from it, but now I'll have to watch and see if it causes sleep issues. I definitely hadn't heard that one. Grrr....

Don't take my word as gospel though. It's literally something I have "heard" - not read it anywhere. I think I was ordering something and was asked if sorghum was okay since corn was not and when I said it's fine I was told some people have issues. I bet it's really rare though - if it's even true.
post #10 of 12
Quote:
Originally Posted by DoulaMary View Post
Don't take my word as gospel though. It's literally something I have "heard" - not read it anywhere. I think I was ordering something and was asked if sorghum was okay since corn was not and when I said it's fine I was told some people have issues. I bet it's really rare though - if it's even true.
No, when I saw your post, I remembered reading that somewhere too. (My memory's like a sieve- I often don't remember things until something "triggers" it. It used to annoy the crap out of my brothers because I'd remember random useless bits of knowledge and then I couldn't help but blurt them out.)
post #11 of 12
Sorghum corn connection (I think) here.

I haven't done an official trial, but DS can't do corn, and was reacting to something I baked once with it - could have been another ingredient, but I just took it all out.

I saw sorghum on a corn allergen list once (can't remember which one) and that's what made me think of it.
post #12 of 12
If I can add to the corn/sorghum speculation -- Sorghum is also a grass grain so it would make sense it has similar proteins, but I do think cc is very common, and cc with corn would not be labeled.

ETA: I think the above (cc with corn) is why sorghum is on the impossible corn list.
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