MSG in fast foods, canned foods, processed foods, by brand.
McDonalds
Burger King
Chic-fil-A
KFC
Nestle'
Campbells
Frito-Lay
Unilever
Dairy Management Inc.
The Mushroom Council
Ajinomoto Food Ingredients
Senomyx
Taco Bell -
Hamburger Helper Microwave Singles(targeted towards children)
Doritos
Campbell's soups - all of them - based on their commitment to add
"umami" (read - MSG) to their products
Pringles (the flavored varieties)
Boar's Head cold cuts and most of their hotdogs
Progresso Soups - all of them
Lipton Noodles and Sauce
Lipton Instant soup mix
Unilever or Knorr products - often used in homemade Veggie dips.
Kraft products nearly all contain some free glutamate
Gravy Master
Cup-a-soup or Cup-o-Noodles
Planters salted nuts - most of them
***Accent -this is nearly pure MSG*Braggs Liquid Aminos - sold at Whole Foods
Hodgson Mill Kentucky Kernel Seasoned Flour
*Tangle extract (seaweed extract) - found in sushi rolls (even at
Whole Foods) Seaweed is what MSG was first isolated from.
Fish extract - made from decomposed fish protein - used now in
Japanese sushi dishes - very high in free glutamate.
sausages - most supermarkets add MSG to theirs
processed cheese spread
Marmite
supermarket poultry or turkeys that are injected or "self-basting"
estaurant gravy from food service cans
flavored ramen noodles
boullion - any kind
instant soup mixes
many salad dressings
most salty, powdered dry food mixes - read labels
flavored potato chips
restaurant soups made from food service soup base or with added MSG
monopotassium glutamate
glutamic acid
gelatin
*hydrolyzed vegetable protein (found in many processed AMERICAN foods,
like canned tuna and even hot dogs)
*hydrolyzed plant protein (found in many processed AMERICAN foods,
like canned tuna and even hot dogs)
autolyzed yeast (found in many processed AMERICAN foods, read labels)
sodium caseinate
textured protein
*beet juice - it is used as a coloring, but MSG is manufactured from
beets and the extract may contain free glutamic acid - Yo Baby -
organic baby yogurt has just changed the formula to include beet extract
yeast extract
yeast food or nutrient
soy protein isolate
soy sauce
Worcestershire sauce
Kombu extract
*dry milk and whey powder
***"natural flavors" - may contain up to 20% MSG
*carageenan
dough conditioners
*malted barley
*malted barley flour - found in many supermarket breads and
***all-purpose flours including: King Arthur, Heckers, and Gold Medal
flour***
body builder drink powders containing protein
Parmesan cheese - naturally high in free glutamate
over-ripe tomatoes - naturally high in free glutamate
mushrooms - naturally high in free glutamate
*Medications in gelcaps - contain free glutamic acid in the gelatin
Cosmetics and shampoos - some now contain glutamic acid
*Fresh produce sprayed with Auxigro in the field. (Yes the EPA
approved this.)
*"umami" (the name for the flavor enhancing effect MSG has had since
it was isolated in 1908)http://www.msgtruth.org/avoid.htm
I
*** some of the more "natural" food items to be aware of MSG and free
glutamate!
The US allows "natural flavors" to include protein hydrolysates which
can contain up to 20% MSG by weight. A distinction without a difference.
MSG as a crop spray! "Growth hormones" for produce. Auxigro is used as
a "growth enhancer".
http://www.msgtruth.org/cropspra.htm
Pat