I spent the first year of dd's life in Ottawa having just moved there a few weeks before she was born - yup the winters can get isolating! but now I miss it and look back fondly - even in the worst weather there was Bridgehead to go have a chai latte at, the Extraordinary Baby Shop to go browse/chat/have a breastfeed in, MEC, the local LLL meetings a few blocks away,the public library and my fave little yoga studio around the corner (hi Amanda!). I guess harder without OCtranspo working, but we lived in the market so there were lots of places to walk to. . . and everyone is so friendly. Even browsing the local NFS, local pharmacy, post office and independent shops ended up in nice chats with tons of people. And of course, taking lots of time to snuggle up, watch movies all afternoon (the kinds that Dp wouldn't watch with me, lol), bake, cook a nice pot of soup, play with dd in a big pile of dryer-hot laundry (I'm in NZ now where there are no dryers and I remember them fondly as a guilty pleasure!), knit, read, have a friend over for lounging with, listen to the programs on the CBC radio, or podcasts. . . yeah. . .really fond memories

Anyway, to answer the orginal question - I mostly feel like I get plenty of breaks. When I'm out on midwifery placement which is at least once a week I really enjoy myself (it's work, but work I love immensely), Dp tries to let me sleep in alone about once a week when his schedule allows (complete with breakfast in bed). A few hours a week to study (not so much fun!) and he'll take dd out so I can knit/read/sleep/etc at least once a week. When I have friends over, Dp will wrangle the kids so we can chat over coffee longer too (L). Plus I have awesome housemates who will take dd on errands or into the garden with them while I cook dinner or take a little break.
Dp also puts dd to bed a few nights a week, and I often stay up a little later to sew or read or eat a late dinner or hang out with him - so that feels like a break too.
Dp gets way more time to himself out of the house (usually at the gym or with friends) but that's cool with me given the mama-heavy stage of babies is short & sweet, and I'm happier to be at home anyway. I also know that if I told Dp I needed a few hours at a coffee shop or the library or something, he'd go out of his way to oblige, so just knowing that helps.
And even saying all that, there are times when it's just not possible to get a break right when I need it, and it's frustrating. . . but I try and keep it in persepctive
