My son, Zephan, is 2 months old. He was born at 31 weeks after pprom at 29 and a lot of preterm labor before that. Looking back on my time on bed rest, I can now see that I was really struggling with depression near the end. I was so tired of bed rest, so tired of missing my husband and older kids, so tired of being in the hospital on terrible medicines, tired of no one understanding...I just wanted to give up.
I thought it would get better after Zephan was born. Most of the time he was in the NICU we were really numb, just trying to survive. When he came home about a month ago, again I thought it would get better. Then we had the same 3 weeks of snow (I'm in Seattle!). Some days I feel okay, other days I feel really down.
At this point, I'm trying to practice good self care to avoid needing medication. I'm trying to sleep enough (we're accidental co-sleepers for now, but at least everyone is sleeping!) and to eat well. Keep taking prenatal vitamins and consider adding fish oil.
The hardest thing is dealing with anger with my husband. This whole thing has been sooo hard on our marriage. Some days I feel like we're done - I feel very hopeless that things will change. I think the anger stuff is actually a symptom of depression.
I hope you are having a few sunny days up there like we are here in Seattle. Today we got busy and cleaned out the garage while our older boys rode bikes and scooters outside in the sun. Cleaning felt very healing. After a shower and a second latte for the day, I'm feeling like I can face a few more days.
I thought it would get better after Zephan was born. Most of the time he was in the NICU we were really numb, just trying to survive. When he came home about a month ago, again I thought it would get better. Then we had the same 3 weeks of snow (I'm in Seattle!). Some days I feel okay, other days I feel really down.
At this point, I'm trying to practice good self care to avoid needing medication. I'm trying to sleep enough (we're accidental co-sleepers for now, but at least everyone is sleeping!) and to eat well. Keep taking prenatal vitamins and consider adding fish oil.
The hardest thing is dealing with anger with my husband. This whole thing has been sooo hard on our marriage. Some days I feel like we're done - I feel very hopeless that things will change. I think the anger stuff is actually a symptom of depression.
I hope you are having a few sunny days up there like we are here in Seattle. Today we got busy and cleaned out the garage while our older boys rode bikes and scooters outside in the sun. Cleaning felt very healing. After a shower and a second latte for the day, I'm feeling like I can face a few more days.






:Chris, mom of Sierra,10, Seneca, 7, Savannah, 4 and Caleb born on 8/18/08 at 28 wks 1 day.
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