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post #21 of 40
I would give him the choices that he likes but also put a little bit of the new food on his plate too. Even if he doesn't eat it, he at least sees it there and sees that you and your child eat it. I do this with my dd who is a picky eater and she will eventually start to try the new things. It takes a while though so don't expect that it will work immediately or even at all.
post #22 of 40
Be careful in your presentation of foods!
I have a child who used to eat everything and anything I put in front of her. I then had a picky eater come for daycare.it eventually rubbed off

I would grind broccoli up with cheese for pizza toppings,
baby carrots with ceasar dressing,
popcorn with nutritional yeast,
chicken breasts cooked plain in the frying pan,
rice noodles with grapeeseed oil and sea salt,
pretty much any fruit was appealing to him,
sandwiches with no lettuce,
tacos with beans and ground chicken were a big hit (they did not know the beans were mashed in there),
bagels and cream cheese
some yogurts- usually strawberry with no chunks

Thats about all I can remember, it was pretty tricky at times coming up with a balanced meal.
post #23 of 40

This happened to me too...

Quote:
Originally Posted by octobermom View Post
Just a little warning on this it can backfire in a really bad way. My DD is VERY sensory sensitive and if foods have ANY sorta altered tastes than what she expected then the food that was once on an already short list of things child will eat. We have a list of foods I dared to try making "healthier" buy adding things that I tasted and couldn't tell but she did she notices the diffrent texture slightly diffrent taste ect and that did it never again. Eggs grilled cheese and potatos were foods once eatten but never again after I tried to hide something in them.

Deanna



I tried Seinfeld's recipes too, and my picky eater took one bite of the cauliflour mac-n-cheese and spit it across the table. It took me WEEKS to convince her that the mac-n-cheese was "safe" again.
post #24 of 40
Quote:
Originally Posted by octobermom View Post
Just a little warning on this it can backfire in a really bad way. My DD is VERY sensory sensitive and if foods have ANY sorta altered tastes than what she expected then the food that was once on an already short list of things child will eat. We have a list of foods I dared to try making "healthier" buy adding things that I tasted and couldn't tell but she did she notices the diffrent texture slightly diffrent taste ect and that did it never again. Eggs grilled cheese and potatos were foods once eatten but never again after I tried to hide something in them.

Deanna
lol, btdt!!! I cut the short list of things DS would eat in half by trying this. He still won't touch them even if he watches me make it the way he used to like it.
post #25 of 40
Quote:
Originally Posted by octobermom View Post
Just a little warning on this it can backfire in a really bad way. My DD is VERY sensory sensitive and if foods have ANY sorta altered tastes than what she expected then the food that was once on an already short list of things child will eat. We have a list of foods I dared to try making "healthier" buy adding things that I tasted and couldn't tell but she did she notices the diffrent texture slightly diffrent taste ect and that did it never again. Eggs grilled cheese and potatos were foods once eatten but never again after I tried to hide something in them.

Deanna
Well... at least you could put it in the stuff that the normal kids and adults eat so you're not making 2 totally separate meals. Just enhanching the plates that go to the kids who will do it...
post #26 of 40
Quote:
Originally Posted by because View Post
Well... at least you could put it in the stuff that the normal kids and adults eat so you're not making 2 totally separate meals. Just enhanching the plates that go to the kids who will do it...
Except when you "picky" (and at least for mine there are real sensory issues its more than just refusal to eat) eatter thinks ohh goody mashed potatos cheese I love mashed potatoes but then detects the to you totally un noticable change in texture because you added califlower trying to be cleaver but to them is like you added a bag of mush rocks (my DD word for it) and then thats it mashed potatoes will never enter there lips again.. ITs now been umm almost 4 years she still wont touch it not one single bite. SHE will choose to go hungry instead. There are some meals I do "ehance" for varies reasons but I no longer keep this from my DD I will tell her that has carrots or squash in it try a little bit first. SHe more apt to try it and countinue if I warn her but if she is tricked thats it.

Deanna
post #27 of 40
Quote:
Originally Posted by octobermom View Post
Except when you "picky" (and at least for mine there are real sensory issues its more than just refusal to eat) eatter thinks ohh goody mashed potatos cheese I love mashed potatoes but then detects the to you totally un noticable change in texture because you added califlower trying to be cleaver but to them is like you added a bag of mush rocks (my DD word for it) and then thats it mashed potatoes will never enter there lips again.. ITs now been umm almost 4 years she still wont touch it not one single bite. SHE will choose to go hungry instead. There are some meals I do "ehance" for varies reasons but I no longer keep this from my DD I will tell her that has carrots or squash in it try a little bit first. SHe more apt to try it and countinue if I warn her but if she is tricked thats it.

Deanna
Right. I get it. Your kid is particular about her food.

The OP asked about her babysitting charge. My answer was to the OP: make one meal and add some extras to the meals of the kids who won't mind.

I'm not making you do anything you don't want to do, Deanna.
post #28 of 40
Quote:
Originally Posted by because View Post
I agree not to stress too much about changing his habits if you only have him twice a week for lunch.

However, if you are serving his standards and you want to sneak some extra nutrition in, check out the Jessica Seinfeld cookbook called Deceptively Delicious. She would recommend blending mashed sweet potatoes in with your cheese for grilled cheese (this is actually sooo yummy - makes them taste like you put 8x as much cheese in, makes them really moist inside, and totally hides the potato flavor) or cooked and pureed cauliflower into the mac & cheese sauce (it completely goes away). She has other tricks for pumping up the nutrition of "kid food" (I hate that term).

Good luck.
You know, the taste might go away for you.

But I can guarantee you that my husband would be able to detect pureed cauliflower mixed in with mac and cheese or sweet potato in his grilled cheese. I listened to a really interesting podcast on taste the other day and they had this guy who couldn't detect anything in a bitter solution. Then his producer tried it and she just spit it out immediately and couldn't stand it.

And like someone pointed out, doing this once could totally turn the OP's babysitee(?) off his favorite food.

Here's the podcast if anyone is interested. It was really good. http://www.mediafly.com/Podcasts/Epi...aste_30_Dec_08

It also talked about how what mothers eat when they are pregnant & nursing can influence their child's likes and dislikes. Although I don't really agree with that. I eat almost anything and did while I was pregnant with all 3 children yet one is very picky.
post #29 of 40
Quote:
Originally Posted by veganf View Post
I'd just offer a few choices of kid-friendly foods and what he eats he eats, he'll survive until he gets home and has his usual junk.

Just because a child likes grilled cheese sandwiches does not mean that his meals at home are filled with junk. If you have never lived with (or been yourself) and fed a picky child you have no idea how frustrating it can be. It comes down to choosing to feed your child something that he/she will eat happily or make mealtime a battleground trying to get your child to eat something new. Usually I'm more interested in getting a healthy meal into my kids than I am introducing new foods to their diets.
post #30 of 40
Quote:
Originally Posted by annethcz View Post
I babysit picky eaters frequently. And I might get flack for this, but I don't prepare special foods for the picky kids. I have 4 kids, and when I babysit I have 4 extra kids. I offer a few different foods- one main course and a couple of sides- and that's it. Sometimes the picky kids choose to eat what I'm serving, and sometimes they choose not to eat. I'm okay with either choice. My job isn't to make sure that they eat, my job is to offer healthy food choices.

I also have some simple rules about eating. If you finish what's on your plate and you're still hungry, you're welcome to have more. But if you don't finish what's on your plate, I'm not going to serve seconds. I don't require kids to clean their plate, nor do I give them incentives to clean their plate (ie, no desserts).

FWIW, many times when I babysit, the kids bring their lunches with them. But invariably, one or more of the kids will want something else to eat or will want a snack. The same rules apply. If they finish everything in their lunchbox, I'm happy to give them some fruit or crackers. But if they don't finish everything in their lunchbox, I'm not going to make them anything else to eat.

This might seem mean, but I'm not a short order cook, and I'm not a fan of throwing away perfectly good food. I have noticed that the more frequently the picky eaters come to my house, the less picky they tend to be. The child who threw a tantrum at home because she would only eat a sandwich on a BUN would happily eat a sandwich on regular bread at my house if it was the only thing offered.

Amen.
post #31 of 40
Quote:
Right. I get it. Your kid is particular about her food.

The OP asked about her babysitting charge. My answer was to the OP: make one meal and add some extras to the meals of the kids who won't mind.

I'm not making you do anything you don't want to do, Deanna.
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Ahh understood so don't alter the "picky" kids one but the ones for the other kids. Totaly understand that the orginal just made it sound like it would be great to do it to all since the majority would eat it and I was jsut trying to gently point out why that might not be good how it might not affect "your family" but could devestate another. BTW I know no ones making me do anything I don't want to I just misread you and knowing the work that goes into making the altered meals couldn't inamgine bothering to make two diffrent types

Deanna
post #32 of 40
This has been quite the interesting thread. I have a picky DH, he's the fast food type. He knows his eating isn't healthy so he's decided to not eat around the kids (or have his better meals if we are out)

How do kids get like this? Picky eating is soooo strange to me! I'm a chef and have Italian family. You DO NOT refuse food from Italians. So to me being picky is being rude.

Now I have foods that I don't like, tapioca, corn bread. Thats like 2 out of a million. Plus even if you are having cornbread a la cornbread I will still eat it as to not be rude.

Anyways, why is picky eating like this allowed? I just can't wrap my brain around it!
post #33 of 40
Quote:
Anyways, why is picky eating like this allowed? I just can't wrap my brain around it!
__________________
its not. I have what in simple terms is a picky eatter (though her list is actually a healthy one) its because she has some very real severe sensory issues. It started as an infant. She'd as a tiny newborn would avoid nursing we HAD to put her of a feeding schedule not to train but with out one she'd never let us know shes needed food. Yes she literly starved. As a toddler she NEVER put things in her mouth we assumed we were lucky never having the child that tried like eatting dirt or swallowing loose screws off the floor . Once she did go to solid foods (tried at 6 months totally failed till around a year) she absoultly would not allow us to feed her she fussed and screamed if we didn't use the proper spoon and yes would flat out not eat. At one point she went so long wit hout feeding even nursing a feeding tube was considered.
Anyway I know this is extreme but FWIW its not always as simple as serving one thing and assuming they will eat when hungry. saying that though we still have some rules I'm not a short order cook I know her texture prefrences but I wont tollorate the sudden I refuse ohh cheese this week cause this week I don't like yellow even though I've been fine with it for years. You can decide not to eat it but don't expect somethng else. I also don't need to hear how XY will kill you or make you vomit. ect
Another issue we dea lwith is people assuming my DD picky foods means shes eats fries and pizza all day. Nope actually her list is fairly healthy she dislikes sweets (except vanillia icecream and chips ahoy cookies) chips (except sun chips) she likes meats if they are plain so like no chicken nuggets she likes a variety of fruits salad and many raw veggies but wont touch them cooked. etc.

Deanna
post #34 of 40
Quote:
I'm a chef and have Italian family. You DO NOT refuse food from Italians. So to me being picky is being rude.
Oh I'm not a chef but I am italian and yea 've had to come to my childs defense many times with extended family assuming if I just waited she'd eventuall eat what is served.

Deanna
post #35 of 40
I understand if you have a medical issue for not wanting to eat things that may set off sensory issues. For the average kid, who just wants grilled cheese and jelly beans, not autistic, not hypersensory, just average and wants to eat jellybeans, why can't we just eat whats being served? Maybe I'm not being very AP, but this seems like a controll thing (not with babies, but the older ones) the ever ending game of, I'm going to sit at the table and act like a brat and see if mom will make me something special. Just like the throwing the spoon off the highchair game.
post #36 of 40
Quote:
Originally Posted by kriket View Post
I understand if you have a medical issue for not wanting to eat things that may set off sensory issues. For the average kid, who just wants grilled cheese and jelly beans, not autistic, not hypersensory, just average and wants to eat jellybeans, why can't we just eat whats being served? Maybe I'm not being very AP, but this seems like a controll thing (not with babies, but the older ones) the ever ending game of, I'm going to sit at the table and act like a brat and see if mom will make me something special. Just like the throwing the spoon off the highchair game.
I don't think anyone is suggesting giving in like that. I mean I still make as a whole one meal yes I'm aware of her issues and I appropiatly adjust for them but I still consider it my job to provide as healthy as possible. I'm just trying to point out its not just about giving in. My DH for example is a PICKY eatter hes has no allergies no sensory issues hes just picky. Yet hes picky despite growing up being told this is it eat it or starve hes picky despite having a wife who wont cook him a steak every single day I to this day refuse to eat asparagus I think the stuff is vial and as a child would sit all day refusing cause starving was a much better option. I didn't expect another meal served. My DD knows her choices are before her and DH knows the same.
In regards to this thread the question was on a baby sitter giving foods to there charge. In the case of a picky eatter I'd eaither tell the parent to provide a prepared meal or let them know they will recieve what the family eats. Consider allergies and try not to sweat over little things like say wanting Jam or all bread or such. At the same time its the PARENTS job not the sitter job to teach proper eatting habbits. I'd personally not at all be offended to find my child was told were having meatloaf with peas and corn and that my child was told this is it. I would be offended if they were told they were acting like a brat for not eatting it or delebretly given this meal every time to prove a point (BTW I don't think thats being said here).
I know its hard to understand its hard because honestly you haven't delt with it. trust me its NOT a controll thing.

Deanna
post #37 of 40
Quote:
Originally Posted by octobermom View Post
At the same time its the PARENTS job not the sitter job to teach proper eatting habbits. I'd personally not at all be offended to find my child was told were having meatloaf with peas and corn and that my child was told this is it. I would be offended if they were told they were acting like a brat for not eatting it or delebretly given this meal every time to prove a point
totally!
I was starting to wonder where the line was!

I'm not a lesson teacher, I would never serve peas 7 nights a week just to get someone to eat peas! There is something to be said about gratiousness to a host. Even a babysitter host!

I would have probably lost my temper if I was OP. I'm working on that. I have not patience for bratty pickyness. I also have very little patience for forcing someone to eat something, you can offer, they can try it, but if they don't eat the peas (or in my case drink the milk) who are you to force them to finish it!

I think because I am a chef picky eaters anger me even more. Nothing makes me more angry then making a nice meal that took all day then hearing. "Oh, I don't eat noodles, or cheese, or pickles, or kale. So I'm just going to get fast food, ok?" :

Good luck OP! I would have to agree with the PPs and ask your charge to brown-bag it!
post #38 of 40
Quote:
I would have probably lost my temper if I was OP.
You know what I have to work on that constantly. I have the picky eatter I have the picky for legit medical reasons child but I still struggle. Its frustrating at times I just want to scream (and honestly i have) just put the darn stuff in your mouth and chew geez. Or worse when you DO present the ultra kid friendly known to be loved by your child thinking today we will have a peacefull meal only to discover she tried a "diffrent" version and liked/hated it so now this must be bad not the same so it must nt be touched in any form. Yea I've lost it one more occasions than I care to admit.

Deanna
post #39 of 40
Deanna - Wow, reading your post sounds like my daughter! She didn't have trouble nursing though. But starting solid foods was a total nightmare. When she was 3 or 4, she would just become hysterical and scream if we put some types of food on her plate. We didn't ask her to eat or even touch them, she was just upset that they were there. She also never put things from the floor, etc. in her mouth...and it was a shock when #2 came, believe me!

My DD has never had trouble with her weight so no one ever really said much about her pickiness, other than do sticker charts to get her to try new things, etc, which never worked. What can you do for a child with sensory issues? My DD is 10 and she is starting to eat a few new foods (ie, she tried and ate almost a whole cheese quesadila and a cheese pita for the first time this month) so I think she's trying to work on it herself a bit.
post #40 of 40
Quote:
Originally Posted by kriket View Post
Now I have foods that I don't like, tapioca, corn bread.
So, think about it this way - take a bowl of tapioca and crumble up a corn bread muffin in it, and mix it all together. Take a bite. Multiply the bad parts of what you're tasting and the bad parts of it's texture by about 1000, and subtract all the possible good parts that are there, and THEN pretend that 95% of the food you have available to you tastes like that. That's about how my super picky husband and son would describe their "adventures" in eating. It gets to where you won't even try new foods because 95 out of 100 times you try something new, it almost makes you vomit.

Me? I'll eat almost anything, because 99% of what I try tastes just fine, or at least passable. It's hard for me to be sensitive to "picky" eaters because I don't have any real perspective on it.
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