I know there are a couple of people avoiding seeds on here. I also know I've seen a few folks posting looking for info on seed allergies and not getting a lot of responses. The information is out there, but it's taken me hours to find. I thought I'd post this list I've compiled from a variety of sources about things to avoid with sesame and some other seed allergies
Likely to cross-react
sesame seed
poppy seed
flax seed
sunflower
buckwheat
mustard seed
pine nuts
rye (depended on the sites)
Possible to cross-react
peanut
legumes
tree nuts
hazelnuts
kiwi
spices
Spices that may cross-react
mustard seed
coriander seed
caraway seed
fennel seed
paprika
saffron
rarely - onion, garlic and chives
Some similarities that can rarely cause a reaction
carrot
shiso/perilla
Please feel free to add and I hope this might help some others out there!
Likely to cross-react
sesame seed
poppy seed
flax seed
sunflower
buckwheat
mustard seed
pine nuts
rye (depended on the sites)
Possible to cross-react
peanut
legumes
tree nuts
hazelnuts
kiwi
spices
Spices that may cross-react
mustard seed
coriander seed
caraway seed
fennel seed
paprika
saffron
rarely - onion, garlic and chives
Some similarities that can rarely cause a reaction
carrot
shiso/perilla
Please feel free to add and I hope this might help some others out there!








