I have been thinking a lot about this thread since I posted here the other day. Last night I put steroid cream on dd's neck and this little patch next to her mouth before bed. These are the 2 places where her eczema is the worst when it flares (which is rare these days). Right now those places look good, although I did think I saw a little eczema popping up on her neck and she does periodically itch the side of her mouth. She slept for 4 hours straight at one point last night

: So, I am thinking that even though she is not itching her eczema is bothering her just enough to keep her restless. Before this little experiment last night I had decided that I am going to eliminate dairy from my diet in the next week or so. If this gets her to sleep stretches of more than 1-2 hours at a time I am going to be

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: She is 19mos and this has gone on long enough for both of us.
A year ago when I eliminated her KA from my diet nothing changed with her sleep. But at the time, her eczema was bad (not weepy at all but very very itchy) and I didn't even know it was eczema, so I had no idea how to treat it. Once we went to the derm and found out we were dealing with eczema (the allergist should have been able to tell us that it was eczema, but she was horrible and we no longer go to her) it took a while to clear it up and by that time I had added everything back into my diet. I didn't really think there was a connection.
She has known allergies to dairy, wheat, egg, peanut, banana, and avocado. Peanuts were eliminated from all of our diets once we found out about the peanut allergy because of the danger. Through testing, her wheat allergy seems mild (of course there is no way to know for sure) and would most likely be the first one we do a challenge with. I don't eat many eggs, mostly just baked in things as I have a bit of an egg sensitivity. I rarely eat bananas, so I will just avoid them as well. Her avocado allergy seems mild and I will keep eating them for now. BUT, her dairy allergy seems pretty pronounced. She has broken out in hives from contact many times. It is to the point that I will not take her to the local dairy because she somehow must come into contact with dairy while there (it is an ice cream shop as well) and has broken out in hives at least twice while there and last time we were there her eye got all itchy and red. So, I am going to start with dairy not only because it is her worst but also because from reading here it seems to be the one to make the most difference.
As an aside, when I made this decision the other night I went through the stages of grief. It was pretty funny, but I like dairy. But now that I have dealt with her dairy allergy for a while I have found better alternatives instead of just soy, which always made me uncomfortable. I am looking forward to the challenge of making hemp milk yogurt

: And pudding with hemp milk. And, I will be getting creative with cheese-less pizza since I am really attached to our family's pizza and pudding Friday nights. I guess this thing will also help to quash my unhealthy attachment to food

If you have read this far, thanks. Ok, well I am hoping that I will be starting a thread in a couple weeks with a title like...she is sleeping 4 hrs at a time!

Beth