severe back pain - wwyd?

[Triniity]

hi,
i have real bad back pain since yesterday, i am not able to carry ds. i don't thing it#s babywearing related - i am quite experienced, i am usually using the ergo but do have *all* the others as well (yes, you could call me addicted )

but i am kind of lost know ... i am still bf, so *real* painkillers are not quite possible and i don´t have a stroller ... suggestions ... anyone ?

[pixiepunk]

do you have access to a good chiropractor? have you tried any stretching or yoga? depending on where/how it hurts, forward bends or gentle back bends or twists might help?

beg DH to take a sick day?

[Autumn Breeze]

My husband has been dealing with severe back pain for 2 years now, I highly suggest getting to a chiropracter quickly, and possibly an Ortho to get some imaging done to make sure there isn't something bad going on.

[Triniity]

thanks for your suggestions, i'll try the stretching - yoga! I am trying one of this hot-pack-thingies that really helps and I got a stroller from one of my friends.

unfortunately my dh cannot call in sick, unless I am half dead - or worse.

I will have a look at chiropracters as well, someone recommended one for me today

I'll hope I'll be better soon ... and than I start to look into my own health needs, I guess.