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Feeling Traumatized but everyone else thought it was a perfect birth (?) - Page 3

post #41 of 49
So here I am in the middle of the night. I haven't lurked around MDC in the middle of the night in years and what a gem to stumble across! I haven't read replies, though I will. My third birth was absolutely amazing to everybody but me. I feel bad, sometimes ackward, talking about it and I've yet to meet anyone who really means it when they say "yeah, I get it". Lots of people say they do, but I can tell they are still thinking "really? That wasn't so bad". It really upsets me. My third birth was my first homebirth. I had an extremely precipitious birth, one that I ever saw coming months in advance. Nothing could have prepared me mentally though for a 1 hr 10 minute labor, thirty solid minutes of which was mind-numbing full on contraction action. It was truly unbearable and I really really had to work through that. It went so incredibly fast that I didn't realize it was over. For three days afterward if I wasn't in the same room as the baby I forgot that I gave birth. It was just too fast.

To hear my story from the outside though, people hear this: Home waterbirth, candlelit room, surrounded by family, fast and straightforward birth, no tears, big healthy baby. That's not my perspective. My perspective is my reality just as everyone's perspective is their reality. My reality is that my birth was not great, it was very traumatic for me. People often agree that my postpartum time was bad (stomache flu runs through family and my mom moves out all in under 7 days of giving birth not to mention I almost never got to hold the baby for the first 9 days) but they think my birth was just super awesome. Everyone acts jealous of my fast labor and smooth birth. I'm not jealous and I wouldn't wish that on anyone. It was truly just too much too fast. I just can't get anyone else on board with that, they all think it was so perfect.

So I thank you for this thread. Heck, this forum (Healing Birth Trauma) I'm thankful for; it wasn't around when I was a regular here. I look forward to reading the replies in this thread. I'm so glad I stumbled on this. I know it is kind of old but I see a couple of more recent replies, so I don't feel too bad for replying I will be back, for sure. Thankyou, again. It really is nice to have that "I'm not alone!" feeling.
post #42 of 49
OP- I TOTALLY get it.

My first birth was truthfully almost painless. Even though I hemmorhaged, I spent the next two years singing the praises of NCB. I thought I was prepared for #2.


Nothing about ds2's birth went as planned, except I was able to deliver him w/o intervention. PAIN! I allowed AROM to start labor, but I was only 50% effaced. After 11 hours of a sharp stabbing pain behind my pubic bone, it started wrapping around my back, and shooting dwn my legs. I had no sensation of contracting. None. I wasn't even sure I was n labor until I puked.

All I remember was being on myknees, hugging the back of the bed, and sobbing. I was thinking, "I am NEVER doing this again!" and "I better get my girl out of this!". I whimpered and moaned, and cried.

It was so entirely different than my frst birth. I had no control. I had no idea where in labor I was. I had no urge to push. FOr months afterwards, I only thought of my birth in terms of things being done TO me, not something I had accmplished.

and yet. . .I felt so good physically afterwards. Thw Mw's the nurses, everyone kept saying how strong I was, how wonderfully i was doing, and in my head I was saying, 'bull---t', I 'm a wuss, and I just wished that my baby would just go away so ths would be over.'


Now, I have no illusions left.


But you did accomplish something. You GAVE birth. at some point, this will feel like truth to you. I hope it happens soon.
post #43 of 49
Quote:
Originally Posted by LilacMama View Post
I want to preface this by saying that I am very aware that other women have had truly long, difficult births, often resulting in vacuums/forceps/c-sections and other things that have been far more difficult to process than my birth. I feel guilty for posting my "easy" birth story, but I also wanted sort through some of my negative feelings about my birth.
Wow, reading these posts has been so moving. I didn't know other women felt like this-- I have felt so wimpy and foolish for feeling the way I do about my birth, but now I feel almost validated.

I gave birth to my first baby just 3 weeks ago. She really is my pride and joy but I have such mixed feelings about childbirth... I have always been determined to have 4 or more children and I still want them, but when I think about giving birth again I feel almost terrified, almost sick, and I truly don't know if I can face it again.

I had been heavily pregnant all through the hot weather, and by 39 weeks I was losing my veneer of cheerfulness I'd kept up fairly well throughout the pregnancy. One Sunday morning, I went to church as usual but halfway through the service asked DH to take me home (something I never do!). He did, and stayed home with me, which was sweet (he could have easily gone back as we live 5 min. away from the church). I holed up in our bedroom the rest of that day. DH said I was "like a cat in the bathroom," which was both offensive and bewildering to me until he explained that his family's cats always slunk to the bathroom and brooded there before having kittens, lol.

However, that night I was feeling a bit better, and so we got a bit romantic. We'd been told by the midwife that it can bring on labor... and maybe it did the trick, because shortly afterwards, at about half-past midnight, I felt a sharp pain that kind of took my breath away and a small amount of fluid gushed out. I thought, Has my water broken? Is this it? I told DH what had happened, and then when I started having contractions both of us got a bit excited and scared, and we headed off to the hospital. I still didn't know if it was real labor or not--it hurt pretty badly, but what threw me off was how close the contractions were! I thought real labor started out with 10-15 minute intervals between contractions that began somewhat mildly. I had been instructed to wait until they were five minutes apart before coming in. Mine were 2-3 minutes, if that, so I thought maybe it was some really strong Braxton Hicks that would vanish any second. Called my mother on the way, and she seemed to think it was real labor. By the time we got to the hospital, I knew it was. The pain was becoming almost too intense to speak, but I wanted to be calm and so I made myself stand (horrible) at the counter answering inane hospital questions and then sit (horrible) in the waiting area filling out paperwork. My sweet husband took the clipboard away from me, thank goodness, and did it for us. I, meanwhile, could barely find the wherewithal to get out my hair tie and bobby pins to pull back my hair.

Next, I was told to give a urine sample. I took the cup and wobbled to the bathroom, but while I was in there I guess my water really did break, or finished breaking, and I was so surprised I just came right back out without a sample and apologized to the nurses, still feeling like I had to stay calm and be polite. They laughed and sent me to triage, where a cheerful nurse overlooked what was becoming agony and told me my water had definitely broken and that I was definitely in labor!:

From there, things progressed quickly. But all I knew was that I was in pain I couldn't handle. Oh, I dealt with it for a little while, but I was not anywhere close to in control. I was like a child, pleading with the nurse for the tub, frightened of the pain but frightened of an epidural, miserably wondering why the midwife just walked in and walked out, and wondering but trying not to think about how long labor might go on and how much more painful it might get. It only took about 20-30 min, I guess, to get so far past my inhibitions that the pain had me screaming with each contraction-- hoarse, whinnying, muffled screams that eventually gave way to louder and louder ones. I was so scared of the pain. Not of giving birth, or complications, but of the pain itself. I began to think, How can I endure this for the whole labor? How can I? I was starting to push with contractions, which helped a tiny tiny bit, but I asked my husband if I could have an epidural, and he (looking sort of pitying and shocked blended together) told me whatever I wanted was fine with him. The nurse told me she thought I could keep going naturally, but I was past the point of considering it. She made me lie down on the bed (excruciating) and began to insert the IV (I had previously requested not to have it inserted at all unless necessary). When she told me they'd have to run a bag of fluids before the epidural, I thought I could not bear such bad news. Between contractions I felt so completely undone just knowing another one was coming. At this point, I was 8 cm dilated "with some cervix left." Before the nurse had the bag of fluids for my IV, I felt a new, awful pain and knew the baby was coming. I screamed this to the nurse, feeling even more scared, and although at first she did not believe me, she examined me and called for the midwife and held my hand and told me to push with the next contraction. It was all so unreal. I couldn't do anything but scream with the contractions-- no breathing, no concentrating, no awareness exercises or anything that I had practiced. I could feel that although I pushed as best I could, the baby kept moving back up the birth canal. It was so awful. Eventually she crowned, which was even worse, and I tore both perineally (which hurt badly) and in the labia (which was the worst part of all-- and I thought the midwife was doing it to me on purpose, so I screamed, "You're hurting me! You're tearing me!" I felt a little mentally reassured when she soothingly told me that I was tearing up top but that it happens sometimes, but the pain was so bad. Finally the baby's head came out, but then the shoulders hurt so badly after that. When she was actually out there was not a remarkable decrease in the pain until they laid her on me. I felt shocked. I couldn't believe it was over. I was so relieved... until the midwife began stitching me up. I felt traumatized by that. What had been damaged? Would I still be able to have sex and live a normal life? No one had told me about labia tears, and I didn't know what was going on with it, you know? It seemed like such a vulnerable place to tear. I wanted her to stop-- I was desperate for her to stop, but I felt like I couldn't say that, of course. But my baby did seem like such a miracle to me. I couldn't believe that she was the product of all of those months and of all of that pain. I couldn't believe the pain was over. I couldn't believe I had survived it, and if I had not found this thread I would probably have never admitted that.

I have not told anyone all of this, not even my mother, who is my best friend. I have joked about them and laughed at myself for having nightmares about childbirth. I have commented on how lucky I was that my whole labor and delivery took less than four hours, and that I had a baby that only weighed 7 and a half pounds. I've made fun of myself for getting credit for a natural childbirth when I did ask for an epidural. I have only tentatively suggested that such speedy labor and delivery might have its own difficulties, and given respect (almost reverence) to women who've had long and arduous labor. But underneath it all, I've wondered what was wrong with me. Why do other women who went through long labor and delivered large babies look back on it with aplomb while I, who sincerely desire more children, literally may never have another because I can't face childbirth? Only since reading these posts do I start to feel validated. And I still don't, really. I'm sorry this is so long, but if anyone has any feedback to offer I would appreciate it.
post #44 of 49
jonskatharine712, I feel a lot of the things you posted. I also had a fast labor of a smaller baby and the pain was beyond unbearable. My initial reaction, though, was perhaps opposite to yours: I kept thinking that it couldn't have been real and that I had to go through it again and that this time I would "do it right" and finally have a wonderful birth with beautiful memories to override the first one.

It took me over a year to let go of that thought. The only thing I could finally hold onto was that my birthing experience had been not unlike myself. I tend to go through difficult things as fast as possible, and try to push through things until it's done. Funnily enough, that was exactly how I birthed.

Once I was able to find a small handle to connect me to my birthing experience I was finally able to see that that's birth for me. I've stopped expecting or hoping to have a better experience next time. I don't know when I will be ready to face birth again, but now I just see it as a mighty opponent. It's waiting for me, ready to defy again my previous ideas of what it means to live, to be born, to die or to be in pain.
post #45 of 49
My first birth was totally traumatic and ended in an emergency c-section...processing it all afterwards I feel that the main trauma was due to being made to feel like a piece of meat. Among other things, I was told to relax and open my legs further whilst having something that resembled a crochet hook pushed through my completely closed cervix (I hadn't had a single contraction) in order to break my waters, all while I was bawling my eyes out in pain and total humiliation. I guess I felt totally uncared for, it didn't matter how I felt about things, I just had to go along with it...I felt totally humiliated, degraded, stripped of all dignity, and for me that was what caused most of the emotional trauma (apart from the fact that my son was in distress because of all the interventions they did). But yeah, I think the lack of control, and the lack of being treated with dignity, the same as I would feel if there were people wandering in and out and I got told to put my legs up by my ears and push (like the OP), and I didn't feel like I had a choice, then that is what would really traumatize me.

With my 2nd child I had an HBAC, and it was a totally healing experience. My midwife was great, she was encouraging, she asked me if I would like her to examine me, rather than telling me I *had* to have such and such done...she let me give birth in any position I wanted (I actually ended up giving birth on my knees at the foot of the stairs). She wasn't intrusive in any way whatsoever, and I totally felt like all my decisions were truly informed ones, and totally supported by my dh and midwife. Afterwards, I felt fantastic, like the old emotional scars had healed, and like I'd had my dignity restored. And I realised that birth can be an awful lot more dignified than I'd been allowed during my first birth.

My third baby is due in 10 weeks, and I have the same midwife booked again...I really believe that the attitudes of caregivers can be very important in how a person feels about their birthing experience in the months/years after the birth, even if the birth looks perfectly textbook on the outside.
post #46 of 49
jonskatherine712- You are so strong! I admire you for saying what you think. And I agree that your short labor was probably more traumatic than either of mine.

I remember our Bradley Instructor telling us that Women typically work VERY hard during very short labors, and that longer labors can actually be easier.
post #47 of 49
I could have written your post. I completely panicked when I started to push. Luckily I had my mom there. She ran to my side as I lay there panicked and crying and I burried my face in her bossom and cried "Help me mommy!". She told me I was going to be ok and that I just needed to concentrate and was so loving. If she hadn't been there I don't know what would of happened. The nurses and the doctor weren't helpful. As it turns out, I only pushed for 15 minutes or so, but it would have taken a lot longer if my mom hadn't helped me pull myself together. You are a very brave mama. Short labors are traumatizing!
post #48 of 49
I totally understand where you are coming from. My first 2 births were with an epidural and were completely wonderful. My 3rd was unmedicated because I didn't ask for an epidural in time. It was just like you described your birth. I was completely unprepared for how painful and exhausting "natural" childbirth is. I think it must have been my expectation that it would be easy since it was my 3rd child that really got to me. I just remember pushing and thinking, "I can't believe women do this without pain meds." It felt so WRONG! I didn't think I was going to make it. I felt like screaming "somebody do something, I'm dying here!"

Later, the nurse that helped with my delivery mentioned that I had an awesome delivery. What?! I didn't think it was awsome. People ask me if I'm glad I did it unmedicated. NO, I am not. It was much better with the epidural and I recovered faster because I wasn't so exhausted by the pain. I enjoyed my childbirth experience so much more the first 2 times and was much more coherent to take care of my new baby.

I am still upset about it and now that I'm pregnant with my 4th child, I'm scared. I'm scared it will happen to fast and I won't be able to get an epidural or the anesthisiologist (sp?) will be too busy to get to me in time or the epi won't work.

Nothing horrible happened during the birth, it just hurt ALOT and I don't want to do it like that again.

I'm so glad I found this forum with other women who didn't find the classic, natural childbirth experience wonderful! I don't feel so odd.
post #49 of 49
Quote:
Originally Posted by MamaTaraX View Post

So I thank you for this thread. Heck, this forum (Healing Birth Trauma) I'm thankful for; it wasn't around when I was a regular here. I look forward to reading the replies in this thread. I'm so glad I stumbled on this. I know it is kind of old but I see a couple of more recent replies, so I don't feel too bad for replying I will be back, for sure. Thankyou, again. It really is nice to have that "I'm not alone!" feeling.
It is my understanding that labors less than 4 hrs long are often extremely traumatic, and many women have difficulty processing that much movement that fast.(I think it also freaks hospital staffs!) My first was born in 4 hrs and although I had a "textbook birth" in a hospital, it still left me shell-shocked.Remember that NO ONE ELSE can feel what you are feeling at this time. Each birth, is also unique to each lady, so a traumatic birth(especially a first) may be very calm and slowmoving the next time..each one is different(my 2nd was born in 3 hrs, but the third took 11 hrs- that wore me out the most!) Each birth is different. I hope your next one will be more relaxing and smooth. And I think intense people might feel pain more acutely, do you think? I wonder if that has anything to do with what you might have been feeling....hope your next birth is smoother/slower...and pain free!
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