Lastly, here are quick and easy snack options for little ones. Maybe there's something here your children will like:
tinkyada pasta with butter or olive oil, salt, pepper, herbs, cheese
Bob's Red Mill mighty tasty hot cereal with milk, nuts, sugar, cinnamon
Brown rice made with chicken broth and seasonings, with peas
Popcorn
Celestial Seasonings (Hain) chips, many varieties. Our HFS has good sales
GF corn tortilla with filling (PB&J, avocado, cheese, deli meat)
johnnycakes with butter and maple syrup
Envirokids cold cereals: for a snack Toby eats it dry. I mix it with nuts and raisins and call is Trail Mix
Baked potato
raw fruit (for my youngest, presentation is everything. grapes chilled and in a pretty dish, banana sliced and dusted with cinnamon and sugar, fruit salads instead of a whole piece of fruit)
fruit leather
larabar
applesauce
baby carrots, cucumber slices, avocado slices, raw mushroom, green pepper
cooked corn, peas, green beans
roasted chickpeas
cheese cubes, sunflower and pumpkin seeds, hard boiled egg
Supper leftovers, reheated and plated nicely
there's a bigger list at www.cookingtf.com/children.html the items I listed are typical foods for my four.
tinkyada pasta with butter or olive oil, salt, pepper, herbs, cheese
Bob's Red Mill mighty tasty hot cereal with milk, nuts, sugar, cinnamon
Brown rice made with chicken broth and seasonings, with peas
Popcorn
Celestial Seasonings (Hain) chips, many varieties. Our HFS has good sales
GF corn tortilla with filling (PB&J, avocado, cheese, deli meat)
johnnycakes with butter and maple syrup
Envirokids cold cereals: for a snack Toby eats it dry. I mix it with nuts and raisins and call is Trail Mix
Baked potato
raw fruit (for my youngest, presentation is everything. grapes chilled and in a pretty dish, banana sliced and dusted with cinnamon and sugar, fruit salads instead of a whole piece of fruit)
fruit leather
larabar
applesauce
baby carrots, cucumber slices, avocado slices, raw mushroom, green pepper
cooked corn, peas, green beans
roasted chickpeas
cheese cubes, sunflower and pumpkin seeds, hard boiled egg
Supper leftovers, reheated and plated nicely
there's a bigger list at www.cookingtf.com/children.html the items I listed are typical foods for my four.









