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Pregnancy and Immune boosting

post #1 of 4
Thread Starter 
Dh had the flu and I've been taking elderberry (which I hope is safe!) and the kiddos and I haven't gotten it. But what all can I be taking during pregnancy? I've never really worried about taking anything, but we have pertussis, flu, viral pneumonia, etc going around here like crazy and I want to make sure I don't get sick!
post #2 of 4
Super healthy nutrition. Lots of veggies and fruit. Organic when you can.
post #3 of 4
probiotics! sauerkraut and kimchee
post #4 of 4
Thread Starter 
Good! Doing all that already!
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