Quote:
Originally Posted by MovingMomma 
Definitely try refrigerating after culturing. When I make yogurt it will often set a bunch more & smell more like yogurt after 12-24 hrs of refrigeration.
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oh great, good to know. ill try that. i know my water kefir always gets fizzier and more like kefir if i let it sit for a couple days after i pull out the grains too.
Quote:
Originally Posted by caedmyn 
Cultured milk will smell different than sour milk. Versions of kefir smell slightly yeasty. You could just leave some BM on the counter for a day or two and then smell that so you know what soured BM smells like.
You make cultured sugar water just like you would yogurt, so you can either use a yogurt maker or use the cooler method for making yogurt. Basically warm the sugar water to around 110 degrees then add the probiotics and keep it that temperature for several hours. I think I used one capsule of probiotics per pint of water, but they were super strong probiotics so you might need more capsules per pint for most probiotics. I think I left mine for 8-10 hours. It'll smell different if it cultures, and you can always double check to make sure it worked by using some of the cultured water as a yogurt starter--it'll culture milk if it worked.
What foods can you have?
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thank you so much, im really looking forward to trying this! my probiotics are pretty strong but only contain two strains unfortunately. she just doesnt seem to tolerate any of the others that ive tried (even without fos/inulin).
i can eat sweet potatoes, broccoli, cauliflower, spinach, banana, avocado, red bell pepper, walnuts, pumpkin seeds, beets, cukes, cherries, raisins, strawberries, grapes, fennel and cranberries. i think she can drink goat milk kefir, but im not sure. i can drink water kefir.