Anyone see improvement in their breast fibrocysts after beginning iodine supplementation?
I took 50 mg for about 4 months a couple years ago and never saw any difference in low basal am temps, cold extrems, hypotension, or breast fibrocysts. This fall I read in an Adelle Davis book that without adequate vit E the thyroid will hemorrage and scar making it incapable of absorbing iodine, regardless of the amount ingested. I began a natural E and immed. my basal am temp increased two degrees to normal range. I also had 3 days of headaches, lethargy, and peeling soles of the feet (for about a month) which I took to indicate halide detox.
I still haven't any improvement in the size of my cysts after 3 months of this. I do take food source C 2 hours away from the iodine since C can alter the iodine portion to iodide. I also take my mag several hours away so as not to compete for absorbtion. I've decreased my raw dairy intake since ca competes with iodine for absorbtion.
I took 50 mg for about 4 months a couple years ago and never saw any difference in low basal am temps, cold extrems, hypotension, or breast fibrocysts. This fall I read in an Adelle Davis book that without adequate vit E the thyroid will hemorrage and scar making it incapable of absorbing iodine, regardless of the amount ingested. I began a natural E and immed. my basal am temp increased two degrees to normal range. I also had 3 days of headaches, lethargy, and peeling soles of the feet (for about a month) which I took to indicate halide detox.
I still haven't any improvement in the size of my cysts after 3 months of this. I do take food source C 2 hours away from the iodine since C can alter the iodine portion to iodide. I also take my mag several hours away so as not to compete for absorbtion. I've decreased my raw dairy intake since ca competes with iodine for absorbtion.







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